Jessica Alba

Britney Spears   Jessica Alba   Miley Cyrus

Pamela Anderson   Paris Hilton   Queen Latifah

Celebrity Food

Jessica Marie Alba was born in Pomona, California on April 28, 1981, and started to cook for herself at age 12 !

This film & television actress is health and weight conscious; she puts in much effort to keep all of her 5' 7" in top shape.

Her secret is portion control, healthy foods & regular exercise . . .

For breakfast, she usually has cottage cheese, egg whites (scrambled or hard boiled), fruit and oatmeal.  Lunch is a salad, maybe with a little chicken breast or fish.  She has vegetables and a small portion of lean meats such as beef fillet, chicken or sashimi for dinner.  Snacks comprise air popped popcorn, almonds, dried fruit, fruits, low fat cheeses or veggies.  She watches her carbs and usually lays off bread and desserts.  When she does eat out, she'll consume about half of what's served.  Her total intake does not cross 2,000 calories per day.

The Jessica Alba workout is 45 minute to an hour sessions, six times a week, of cardio on an elliptical machine or treadmill, crunches, lunges, weights and yoga.  She says "When I workout, I have energy and feel good about myself".

Britney Spears   Jessica Alba   Miley Cyrus

Pamela Anderson   Paris Hilton   Queen Latifah